Tuesday, 19 October 2010

A cure for the sniffles

I'm really poorly today (cough cough sniff sniff!) :'(

Since I'm trying my very best to avoid unnatural products, including medicines, I'm doing things the old fashioned way by resting and letting my immune system do it's thang!

If your immune system needs a boost, like my poorly self does right now, then give it a good dose of vitamin C, which, as you know, is found in citrus fruits especially lemons.

So like they say, if life gives you lemons, make some juicy lemonade...

For more natural recipes, check out Sophie Uliano's books.

No comments: